Which is healthier, Amaranth or Bacon?

Amaranth wins in 6 out of 10 nutritional categories. Amaranth has 102 calories and 3.8g protein per 100g, while Bacon has 541 calories and 37g protein.

How many calories are in Amaranth vs Bacon?

Amaranth contains 102 calories per 100g, while Bacon contains 541 calories per 100g.

Which has more protein, Amaranth or Bacon?

Bacon has more protein with 37g per 100g compared to 3.8g.

Amaranth vs Bacon

Nutrition Comparison per 100g

Amaranth 6

2 Bacon

Grains vs Meat

Side-by-Side Nutrition Facts

Nutrient	Amaranth	Bacon	Better
Calories	102kcal	541kcal	Amaranth
Protein	3.8g	37g	Bacon
Total Fat	1.6g	41.8g	Amaranth
Carbohydrates	18.7g	1.4g	Amaranth
Fiber	2.1g	0g	Amaranth
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	47mg	5mg	Amaranth
Iron	2.1mg	0.8mg	Amaranth
Potassium	135mg	565mg	Bacon

Macronutrient Breakdown

Amaranth

Protein: 3.8g Fat: 1.6g Carbs: 18.7g

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.