Which is healthier, Almond or Burrito?

Neither is clearly better — they have different strengths. Almond has 579 calories and 21.2g protein per 100g, while Burrito has 206 calories and 8.7g protein.

How many calories are in Almond vs Burrito?

Almond contains 579 calories per 100g, while Burrito contains 206 calories per 100g.

Which has more protein, Almond or Burrito?

Almond has more protein with 21.2g per 100g compared to 8.7g.

Almond vs Burrito

Nutrition Comparison per 100g

Almond 5

5 Burrito

Nuts & Seeds vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Almond	Burrito	Better
Calories	579kcal	206kcal	Burrito
Protein	21.2g	8.7g	Almond
Total Fat	49.9g	8.3g	Burrito
Carbohydrates	21.6g	24.5g	Burrito
Fiber	12.5g	2.2g	Almond
Sugar	4.4g	1.1g	Burrito
Vitamin C	0mg	2mg	Burrito
Calcium	269mg	94mg	Almond
Iron	3.7mg	1.7mg	Almond
Potassium	733mg	270mg	Almond

Macronutrient Breakdown

Almond

Protein: 21.2g Fat: 49.9g Carbs: 21.6g

Burrito

Protein: 8.7g Fat: 8.3g Carbs: 24.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.