Which is healthier, Almond Milk or Pork Chop?

Almond Milk wins in 5 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Pork Chop has 231 calories and 25.7g protein.

How many calories are in Almond Milk vs Pork Chop?

Almond Milk contains 15 calories per 100g, while Pork Chop contains 231 calories per 100g.

Which has more protein, Almond Milk or Pork Chop?

Pork Chop has more protein with 25.7g per 100g compared to 0.6g.

Almond Milk vs Pork Chop

Nutrition Comparison per 100g

Almond Milk 5

4 Pork Chop

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Pork Chop	Better
Calories	15kcal	231kcal	Almond Milk
Protein	0.6g	25.7g	Pork Chop
Total Fat	1.1g	13.9g	Almond Milk
Carbohydrates	0.6g	0g	Almond Milk
Fiber	0.2g	0g	Almond Milk
Sugar	0g	0g	Tie
Vitamin C	0mg	0.6mg	Pork Chop
Calcium	184mg	19mg	Almond Milk
Iron	0.3mg	0.9mg	Pork Chop
Potassium	67mg	362mg	Pork Chop

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Pork Chop

Protein: 25.7g Fat: 13.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.