Which is healthier, Almond Milk or Pizza (Cheese)?

Pizza (Cheese) wins in 7 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Almond Milk vs Pizza (Cheese)?

Almond Milk contains 15 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Almond Milk or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 0.6g.

Almond Milk vs Pizza (Cheese)

Nutrition Comparison per 100g

Almond Milk 3

7 Pizza (Cheese)

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Pizza (Cheese)	Better
Calories	15kcal	266kcal	Almond Milk
Protein	0.6g	11.4g	Pizza (Cheese)
Total Fat	1.1g	10.4g	Almond Milk
Carbohydrates	0.6g	33.6g	Pizza (Cheese)
Fiber	0.2g	2.3g	Pizza (Cheese)
Sugar	0g	3.6g	Almond Milk
Vitamin C	0mg	1mg	Pizza (Cheese)
Calcium	184mg	201mg	Pizza (Cheese)
Iron	0.3mg	2.4mg	Pizza (Cheese)
Potassium	67mg	184mg	Pizza (Cheese)

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.