Almond Milk vs Pepperoni
Nutrition Comparison per 100g
Almond Milk 4
vs 4 Pepperoni
Beverages vs Meat
Side-by-Side Nutrition Facts
| Nutrient | Almond Milk | Pepperoni | Better |
|---|---|---|---|
| Calories | 15kcal | 494kcal | Almond Milk |
| Protein | 0.6g | 22.5g | Pepperoni |
| Total Fat | 1.1g | 43.9g | Almond Milk |
| Carbohydrates | 0.6g | 2.1g | Pepperoni |
| Fiber | 0.2g | 0g | Almond Milk |
| Sugar | 0g | 0g | Tie |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 184mg | 10mg | Almond Milk |
| Iron | 0.3mg | 1.5mg | Pepperoni |
| Potassium | 67mg | 363mg | Pepperoni |
Macronutrient Breakdown
Almond Milk
Protein: 0.6g Fat: 1.1g Carbs: 0.6g
Pepperoni
Protein: 22.5g Fat: 43.9g Carbs: 2.1g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Almond Milk vs Pepperoni — Key Takeaway
Almond Milk has 479 fewer calories per 100g than Pepperoni, making it the lighter option. For protein, Pepperoni leads with 22.5g per 100g.
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