Which is healthier, Almond Milk or Pear?

Neither is clearly better — they have different strengths. Almond Milk has 15 calories and 0.6g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Almond Milk vs Pear?

Almond Milk contains 15 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Almond Milk or Pear?

Almond Milk has more protein with 0.6g per 100g compared to 0.4g.

Almond Milk vs Pear

Nutrition Comparison per 100g

Almond Milk 5

5 Pear

Beverages vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Pear	Better
Calories	15kcal	57kcal	Almond Milk
Protein	0.6g	0.4g	Almond Milk
Total Fat	1.1g	0.1g	Pear
Carbohydrates	0.6g	15.2g	Pear
Fiber	0.2g	3.1g	Pear
Sugar	0g	9.8g	Almond Milk
Vitamin C	0mg	4.3mg	Pear
Calcium	184mg	9mg	Almond Milk
Iron	0.3mg	0.2mg	Almond Milk
Potassium	67mg	116mg	Pear

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.