Which is healthier, Almond Milk or Kimchi?

Kimchi wins in 6 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Kimchi has 15 calories and 1.1g protein.

How many calories are in Almond Milk vs Kimchi?

Almond Milk contains 15 calories per 100g, while Kimchi contains 15 calories per 100g.

Which has more protein, Almond Milk or Kimchi?

Kimchi has more protein with 1.1g per 100g compared to 0.6g.

Almond Milk vs Kimchi

Nutrition Comparison per 100g

Almond Milk 2

6 Kimchi

Beverages vs Fermented Foods

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Kimchi	Better
Calories	15kcal	15kcal	Tie
Protein	0.6g	1.1g	Kimchi
Total Fat	1.1g	0.5g	Kimchi
Carbohydrates	0.6g	2.4g	Kimchi
Fiber	0.2g	1.6g	Kimchi
Sugar	0g	1.1g	Almond Milk
Vitamin C	0mg	0mg	Tie
Calcium	184mg	33mg	Almond Milk
Iron	0.3mg	2.5mg	Kimchi
Potassium	67mg	151mg	Kimchi

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Kimchi

Protein: 1.1g Fat: 0.5g Carbs: 2.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.