Which is healthier, Almond Milk or Hamburger?

Hamburger wins in 6 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Hamburger has 295 calories and 17g protein.

How many calories are in Almond Milk vs Hamburger?

Almond Milk contains 15 calories per 100g, while Hamburger contains 295 calories per 100g.

Which has more protein, Almond Milk or Hamburger?

Hamburger has more protein with 17g per 100g compared to 0.6g.

Almond Milk vs Hamburger

Nutrition Comparison per 100g

Almond Milk 4

6 Hamburger

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Hamburger	Better
Calories	15kcal	295kcal	Almond Milk
Protein	0.6g	17g	Hamburger
Total Fat	1.1g	14g	Almond Milk
Carbohydrates	0.6g	24g	Hamburger
Fiber	0.2g	1.3g	Hamburger
Sugar	0g	5.2g	Almond Milk
Vitamin C	0mg	1mg	Hamburger
Calcium	184mg	126mg	Almond Milk
Iron	0.3mg	2.4mg	Hamburger
Potassium	67mg	230mg	Hamburger

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Hamburger

Protein: 17g Fat: 14g Carbs: 24g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.