Which is healthier, Almond Milk or Halibut?

Almond Milk wins in 6 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Halibut has 111 calories and 22.5g protein.

How many calories are in Almond Milk vs Halibut?

Almond Milk contains 15 calories per 100g, while Halibut contains 111 calories per 100g.

Which has more protein, Almond Milk or Halibut?

Halibut has more protein with 22.5g per 100g compared to 0.6g.

Almond Milk vs Halibut

Nutrition Comparison per 100g

Almond Milk 6

2 Halibut

Beverages vs Fish

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Halibut	Better
Calories	15kcal	111kcal	Almond Milk
Protein	0.6g	22.5g	Halibut
Total Fat	1.1g	1.6g	Almond Milk
Carbohydrates	0.6g	0g	Almond Milk
Fiber	0.2g	0g	Almond Milk
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	184mg	7mg	Almond Milk
Iron	0.3mg	0.2mg	Almond Milk
Potassium	67mg	435mg	Halibut

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Halibut

Protein: 22.5g Fat: 1.6g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.