Which is healthier, Almond Milk or Green Tea?

Almond Milk wins in 6 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Almond Milk vs Green Tea?

Almond Milk contains 15 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Almond Milk or Green Tea?

Almond Milk has more protein with 0.6g per 100g compared to 0g.

Almond Milk vs Green Tea

Nutrition Comparison per 100g

Almond Milk 6

2 Green Tea

Beverages vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Green Tea	Better
Calories	15kcal	1kcal	Green Tea
Protein	0.6g	0g	Almond Milk
Total Fat	1.1g	0g	Green Tea
Carbohydrates	0.6g	0.2g	Almond Milk
Fiber	0.2g	0g	Almond Milk
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	184mg	0mg	Almond Milk
Iron	0.3mg	0mg	Almond Milk
Potassium	67mg	8mg	Almond Milk

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.