Almond Milk vs Fried Chicken
Nutrition Comparison per 100g
Almond Milk 3
vs 5 Fried Chicken
Beverages vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Almond Milk | Fried Chicken | Better |
|---|---|---|---|
| Calories | 15kcal | 246kcal | Almond Milk |
| Protein | 0.6g | 18.5g | Fried Chicken |
| Total Fat | 1.1g | 14.8g | Almond Milk |
| Carbohydrates | 0.6g | 9.3g | Fried Chicken |
| Fiber | 0.2g | 0.3g | Fried Chicken |
| Sugar | 0g | 0g | Tie |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 184mg | 18mg | Almond Milk |
| Iron | 0.3mg | 1.1mg | Fried Chicken |
| Potassium | 67mg | 194mg | Fried Chicken |
Macronutrient Breakdown
Almond Milk
Protein: 0.6g Fat: 1.1g Carbs: 0.6g
Fried Chicken
Protein: 18.5g Fat: 14.8g Carbs: 9.3g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Almond Milk vs Fried Chicken — Key Takeaway
Almond Milk has 231 fewer calories per 100g than Fried Chicken, making it the lighter option. For protein, Fried Chicken leads with 18.5g per 100g.
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