Which is healthier, Almond Milk or Curry Paste?

Curry Paste wins in 6 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Curry Paste has 94 calories and 2.5g protein.

How many calories are in Almond Milk vs Curry Paste?

Almond Milk contains 15 calories per 100g, while Curry Paste contains 94 calories per 100g.

Which has more protein, Almond Milk or Curry Paste?

Curry Paste has more protein with 2.5g per 100g compared to 0.6g.

Almond Milk vs Curry Paste

Nutrition Comparison per 100g

Almond Milk 4

6 Curry Paste

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Curry Paste	Better
Calories	15kcal	94kcal	Almond Milk
Protein	0.6g	2.5g	Curry Paste
Total Fat	1.1g	4g	Almond Milk
Carbohydrates	0.6g	12g	Curry Paste
Fiber	0.2g	2.5g	Curry Paste
Sugar	0g	5g	Almond Milk
Vitamin C	0mg	3mg	Curry Paste
Calcium	184mg	20mg	Almond Milk
Iron	0.3mg	2mg	Curry Paste
Potassium	67mg	230mg	Curry Paste

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.