Which is healthier, Almond Milk or Chili con Carne?

Chili con Carne wins in 6 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Chili con Carne has 123 calories and 7.5g protein.

How many calories are in Almond Milk vs Chili con Carne?

Almond Milk contains 15 calories per 100g, while Chili con Carne contains 123 calories per 100g.

Which has more protein, Almond Milk or Chili con Carne?

Chili con Carne has more protein with 7.5g per 100g compared to 0.6g.

Almond Milk vs Chili con Carne

Nutrition Comparison per 100g

Almond Milk 4

6 Chili con Carne

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Chili con Carne	Better
Calories	15kcal	123kcal	Almond Milk
Protein	0.6g	7.5g	Chili con Carne
Total Fat	1.1g	5g	Almond Milk
Carbohydrates	0.6g	11.5g	Chili con Carne
Fiber	0.2g	3g	Chili con Carne
Sugar	0g	2g	Almond Milk
Vitamin C	0mg	3mg	Chili con Carne
Calcium	184mg	35mg	Almond Milk
Iron	0.3mg	1.5mg	Chili con Carne
Potassium	67mg	280mg	Chili con Carne

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Chili con Carne

Protein: 7.5g Fat: 5g Carbs: 11.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.