Which is healthier, Almond Milk or Chicken Soup?

Neither is clearly better — they have different strengths. Almond Milk has 15 calories and 0.6g protein per 100g, while Chicken Soup has 36 calories and 3.5g protein.

How many calories are in Almond Milk vs Chicken Soup?

Almond Milk contains 15 calories per 100g, while Chicken Soup contains 36 calories per 100g.

Which has more protein, Almond Milk or Chicken Soup?

Chicken Soup has more protein with 3.5g per 100g compared to 0.6g.

Almond Milk vs Chicken Soup

Nutrition Comparison per 100g

Almond Milk 4

4 Chicken Soup

Beverages vs Soups

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Chicken Soup	Better
Calories	15kcal	36kcal	Almond Milk
Protein	0.6g	3.5g	Chicken Soup
Total Fat	1.1g	1.1g	Tie
Carbohydrates	0.6g	2.9g	Chicken Soup
Fiber	0.2g	0.4g	Chicken Soup
Sugar	0g	0.5g	Almond Milk
Vitamin C	0mg	0.5mg	Chicken Soup
Calcium	184mg	8mg	Almond Milk
Iron	0.3mg	0.3mg	Tie
Potassium	67mg	55mg	Almond Milk

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Chicken Soup

Protein: 3.5g Fat: 1.1g Carbs: 2.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.