Which is healthier, Almond Milk or Celery?

Celery wins in 7 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Celery has 14 calories and 0.7g protein.

How many calories are in Almond Milk vs Celery?

Almond Milk contains 15 calories per 100g, while Celery contains 14 calories per 100g.

Which has more protein, Almond Milk or Celery?

Celery has more protein with 0.7g per 100g compared to 0.6g.

Almond Milk vs Celery

Nutrition Comparison per 100g

Almond Milk 3

7 Celery

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Celery	Better
Calories	15kcal	14kcal	Celery
Protein	0.6g	0.7g	Celery
Total Fat	1.1g	0.2g	Celery
Carbohydrates	0.6g	3g	Celery
Fiber	0.2g	1.6g	Celery
Sugar	0g	1.3g	Almond Milk
Vitamin C	0mg	3.1mg	Celery
Calcium	184mg	40mg	Almond Milk
Iron	0.3mg	0.2mg	Almond Milk
Potassium	67mg	260mg	Celery

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.