Which is healthier, Almond Milk or Caesar Dressing?

Almond Milk wins in 5 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Caesar Dressing has 325 calories and 2.4g protein.

How many calories are in Almond Milk vs Caesar Dressing?

Almond Milk contains 15 calories per 100g, while Caesar Dressing contains 325 calories per 100g.

Which has more protein, Almond Milk or Caesar Dressing?

Caesar Dressing has more protein with 2.4g per 100g compared to 0.6g.

Almond Milk vs Caesar Dressing

Nutrition Comparison per 100g

Almond Milk 5

4 Caesar Dressing

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Caesar Dressing	Better
Calories	15kcal	325kcal	Almond Milk
Protein	0.6g	2.4g	Caesar Dressing
Total Fat	1.1g	32.5g	Almond Milk
Carbohydrates	0.6g	5.8g	Caesar Dressing
Fiber	0.2g	0.3g	Caesar Dressing
Sugar	0g	2.3g	Almond Milk
Vitamin C	0mg	0.1mg	Caesar Dressing
Calcium	184mg	62mg	Almond Milk
Iron	0.3mg	0.3mg	Tie
Potassium	67mg	38mg	Almond Milk

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.