Which is healthier, Almond Milk or Bison?

Almond Milk wins in 5 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Bison has 143 calories and 28.4g protein.

How many calories are in Almond Milk vs Bison?

Almond Milk contains 15 calories per 100g, while Bison contains 143 calories per 100g.

Which has more protein, Almond Milk or Bison?

Bison has more protein with 28.4g per 100g compared to 0.6g.

Almond Milk vs Bison

Nutrition Comparison per 100g

Almond Milk 5

3 Bison

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Bison	Better
Calories	15kcal	143kcal	Almond Milk
Protein	0.6g	28.4g	Bison
Total Fat	1.1g	2.4g	Almond Milk
Carbohydrates	0.6g	0g	Almond Milk
Fiber	0.2g	0g	Almond Milk
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	184mg	13mg	Almond Milk
Iron	0.3mg	3.4mg	Bison
Potassium	67mg	361mg	Bison

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Bison

Protein: 28.4g Fat: 2.4g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.