Which is healthier, Almond Milk or Bell Pepper?

Bell Pepper wins in 7 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Bell Pepper has 31 calories and 1g protein.

How many calories are in Almond Milk vs Bell Pepper?

Almond Milk contains 15 calories per 100g, while Bell Pepper contains 31 calories per 100g.

Which has more protein, Almond Milk or Bell Pepper?

Bell Pepper has more protein with 1g per 100g compared to 0.6g.

Almond Milk vs Bell Pepper

Nutrition Comparison per 100g

Almond Milk 3

7 Bell Pepper

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Bell Pepper	Better
Calories	15kcal	31kcal	Almond Milk
Protein	0.6g	1g	Bell Pepper
Total Fat	1.1g	0.3g	Bell Pepper
Carbohydrates	0.6g	6g	Bell Pepper
Fiber	0.2g	2.1g	Bell Pepper
Sugar	0g	4.2g	Almond Milk
Vitamin C	0mg	127.7mg	Bell Pepper
Calcium	184mg	7mg	Almond Milk
Iron	0.3mg	0.4mg	Bell Pepper
Potassium	67mg	211mg	Bell Pepper

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Bell Pepper

Protein: 1g Fat: 0.3g Carbs: 6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.