Which is healthier, Almond Milk or Balsamic Vinegar?

Almond Milk wins in 5 out of 10 nutritional categories. Almond Milk has 15 calories and 0.6g protein per 100g, while Balsamic Vinegar has 88 calories and 0.5g protein.

How many calories are in Almond Milk vs Balsamic Vinegar?

Almond Milk contains 15 calories per 100g, while Balsamic Vinegar contains 88 calories per 100g.

Which has more protein, Almond Milk or Balsamic Vinegar?

Almond Milk has more protein with 0.6g per 100g compared to 0.5g.

Almond Milk vs Balsamic Vinegar

Nutrition Comparison per 100g

Almond Milk 5

4 Balsamic Vinegar

Beverages vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Almond Milk	Balsamic Vinegar	Better
Calories	15kcal	88kcal	Almond Milk
Protein	0.6g	0.5g	Almond Milk
Total Fat	1.1g	0g	Balsamic Vinegar
Carbohydrates	0.6g	17g	Balsamic Vinegar
Fiber	0.2g	0g	Almond Milk
Sugar	0g	14.9g	Almond Milk
Vitamin C	0mg	0mg	Tie
Calcium	184mg	27mg	Almond Milk
Iron	0.3mg	0.7mg	Balsamic Vinegar
Potassium	67mg	112mg	Balsamic Vinegar

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Balsamic Vinegar

Protein: 0.5g Fat: 0g Carbs: 17g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.