Data last updated: April 2026

Almond Milk vs Bacon

Nutrition Comparison per 100g

Almond Milk 4
vs
4 Bacon

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient Almond Milk Bacon Better
Calories 15kcal 541kcal Almond Milk
Protein 0.6g 37g Bacon
Total Fat 1.1g 41.8g Almond Milk
Carbohydrates 0.6g 1.4g Bacon
Fiber 0.2g 0g Almond Milk
Sugar 0g 0g Tie
Vitamin C 0mg 0mg Tie
Calcium 184mg 5mg Almond Milk
Iron 0.3mg 0.8mg Bacon
Potassium 67mg 565mg Bacon

Macronutrient Breakdown

Almond Milk

Protein: 0.6g Fat: 1.1g Carbs: 0.6g

Bacon

Protein: 37g Fat: 41.8g Carbs: 1.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Almond Milk vs Bacon — Key Takeaway

Almond Milk has 526 fewer calories per 100g than Bacon, making it the lighter option. For protein, Bacon leads with 37g per 100g.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods