Acai Berry vs Pizza (Cheese)
Nutrition Comparison per 100g
Acai Berry 4
vs 6 Pizza (Cheese)
Fruits vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Acai Berry | Pizza (Cheese) | Better |
|---|---|---|---|
| Calories | 70kcal | 266kcal | Acai Berry |
| Protein | 1.5g | 11.4g | Pizza (Cheese) |
| Total Fat | 5g | 10.4g | Acai Berry |
| Carbohydrates | 4g | 33.6g | Pizza (Cheese) |
| Fiber | 2g | 2.3g | Pizza (Cheese) |
| Sugar | 2g | 3.6g | Acai Berry |
| Vitamin C | 10mg | 1mg | Acai Berry |
| Calcium | 35mg | 201mg | Pizza (Cheese) |
| Iron | 0.5mg | 2.4mg | Pizza (Cheese) |
| Potassium | 105mg | 184mg | Pizza (Cheese) |
Macronutrient Breakdown
Acai Berry
Protein: 1.5g Fat: 5g Carbs: 4g
Pizza (Cheese)
Protein: 11.4g Fat: 10.4g Carbs: 33.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Acai Berry vs Pizza (Cheese) — Key Takeaway
Acai Berry has 196 fewer calories per 100g than Pizza (Cheese), making it the lighter option. For protein, Pizza (Cheese) leads with 11.4g per 100g.
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