Which is healthier, Acai Berry or Lemon?

Lemon wins in 7 out of 10 nutritional categories. Acai Berry has 70 calories and 1.5g protein per 100g, while Lemon has 29 calories and 1.1g protein.

How many calories are in Acai Berry vs Lemon?

Acai Berry contains 70 calories per 100g, while Lemon contains 29 calories per 100g.

Which has more protein, Acai Berry or Lemon?

Acai Berry has more protein with 1.5g per 100g compared to 1.1g.

Acai Berry vs Lemon

Nutrition Comparison per 100g

Acai Berry 3

7 Lemon

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Acai Berry	Lemon	Better
Calories	70kcal	29kcal	Lemon
Protein	1.5g	1.1g	Acai Berry
Total Fat	5g	0.3g	Lemon
Carbohydrates	4g	9.3g	Lemon
Fiber	2g	2.8g	Lemon
Sugar	2g	2.5g	Acai Berry
Vitamin C	10mg	53mg	Lemon
Calcium	35mg	26mg	Acai Berry
Iron	0.5mg	0.6mg	Lemon
Potassium	105mg	138mg	Lemon

Macronutrient Breakdown

Acai Berry

Protein: 1.5g Fat: 5g Carbs: 4g

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.