Which is healthier, Acai Berry or Green Bean?

Green Bean wins in 9 out of 10 nutritional categories. Acai Berry has 70 calories and 1.5g protein per 100g, while Green Bean has 31 calories and 1.8g protein.

How many calories are in Acai Berry vs Green Bean?

Acai Berry contains 70 calories per 100g, while Green Bean contains 31 calories per 100g.

Which has more protein, Acai Berry or Green Bean?

Green Bean has more protein with 1.8g per 100g compared to 1.5g.

Acai Berry vs Green Bean

Nutrition Comparison per 100g

Acai Berry 1

9 Green Bean

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Acai Berry	Green Bean	Better
Calories	70kcal	31kcal	Green Bean
Protein	1.5g	1.8g	Green Bean
Total Fat	5g	0.2g	Green Bean
Carbohydrates	4g	7g	Green Bean
Fiber	2g	2.7g	Green Bean
Sugar	2g	3.3g	Acai Berry
Vitamin C	10mg	12.2mg	Green Bean
Calcium	35mg	37mg	Green Bean
Iron	0.5mg	1mg	Green Bean
Potassium	105mg	211mg	Green Bean

Macronutrient Breakdown

Acai Berry

Protein: 1.5g Fat: 5g Carbs: 4g

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.