Data last updated: April 2026

Acai Berry vs Fried Chicken

Nutrition Comparison per 100g

Acai Berry 5
vs
5 Fried Chicken

Fruits vs Fast Food

Side-by-Side Nutrition Facts

Nutrient Acai Berry Fried Chicken Better
Calories 70kcal 246kcal Acai Berry
Protein 1.5g 18.5g Fried Chicken
Total Fat 5g 14.8g Acai Berry
Carbohydrates 4g 9.3g Fried Chicken
Fiber 2g 0.3g Acai Berry
Sugar 2g 0g Fried Chicken
Vitamin C 10mg 0mg Acai Berry
Calcium 35mg 18mg Acai Berry
Iron 0.5mg 1.1mg Fried Chicken
Potassium 105mg 194mg Fried Chicken

Macronutrient Breakdown

Acai Berry

Protein: 1.5g Fat: 5g Carbs: 4g

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Acai Berry vs Fried Chicken — Key Takeaway

Acai Berry has 176 fewer calories per 100g than Fried Chicken, making it the lighter option. For protein, Fried Chicken leads with 18.5g per 100g.

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