Which is healthier, Acai Berry or Energy Drink?

Acai Berry wins in 7 out of 10 nutritional categories. Acai Berry has 70 calories and 1.5g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Acai Berry vs Energy Drink?

Acai Berry contains 70 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Acai Berry or Energy Drink?

Acai Berry has more protein with 1.5g per 100g compared to 0g.

Acai Berry vs Energy Drink

Nutrition Comparison per 100g

Acai Berry 7

3 Energy Drink

Fruits vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Acai Berry	Energy Drink	Better
Calories	70kcal	45kcal	Energy Drink
Protein	1.5g	0g	Acai Berry
Total Fat	5g	0g	Energy Drink
Carbohydrates	4g	11.3g	Energy Drink
Fiber	2g	0g	Acai Berry
Sugar	2g	11g	Acai Berry
Vitamin C	10mg	0mg	Acai Berry
Calcium	35mg	0mg	Acai Berry
Iron	0.5mg	0mg	Acai Berry
Potassium	105mg	3mg	Acai Berry

Macronutrient Breakdown

Acai Berry

Protein: 1.5g Fat: 5g Carbs: 4g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.