Acai Berry vs Cornbread
Nutrition Comparison per 100g
Acai Berry 4
vs 6 Cornbread
Fruits vs Grains
Side-by-Side Nutrition Facts
| Nutrient | Acai Berry | Cornbread | Better |
|---|---|---|---|
| Calories | 70kcal | 266kcal | Acai Berry |
| Protein | 1.5g | 6.7g | Cornbread |
| Total Fat | 5g | 7.1g | Acai Berry |
| Carbohydrates | 4g | 44.5g | Cornbread |
| Fiber | 2g | 2.4g | Cornbread |
| Sugar | 2g | 12.5g | Acai Berry |
| Vitamin C | 10mg | 0.3mg | Acai Berry |
| Calcium | 35mg | 162mg | Cornbread |
| Iron | 0.5mg | 2.8mg | Cornbread |
| Potassium | 105mg | 152mg | Cornbread |
Macronutrient Breakdown
Acai Berry
Protein: 1.5g Fat: 5g Carbs: 4g
Cornbread
Protein: 6.7g Fat: 7.1g Carbs: 44.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Acai Berry vs Cornbread — Key Takeaway
Acai Berry has 196 fewer calories per 100g than Cornbread, making it the lighter option. For protein, Cornbread leads with 6.7g per 100g.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods