Data last updated: April 2026

Acai Berry vs Celery

Nutrition Comparison per 100g

Acai Berry 5
vs
5 Celery

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient Acai Berry Celery Better
Calories 70kcal 14kcal Celery
Protein 1.5g 0.7g Acai Berry
Total Fat 5g 0.2g Celery
Carbohydrates 4g 3g Acai Berry
Fiber 2g 1.6g Acai Berry
Sugar 2g 1.3g Celery
Vitamin C 10mg 3.1mg Acai Berry
Calcium 35mg 40mg Celery
Iron 0.5mg 0.2mg Acai Berry
Potassium 105mg 260mg Celery

Macronutrient Breakdown

Acai Berry

Protein: 1.5g Fat: 5g Carbs: 4g

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Acai Berry vs Celery — Key Takeaway

Celery has 56 fewer calories per 100g than Acai Berry, making it the lighter option.

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