Which is healthier, Acai Berry or Apricot?

Neither is clearly better — they have different strengths. Acai Berry has 70 calories and 1.5g protein per 100g, while Apricot has 48 calories and 1.4g protein.

How many calories are in Acai Berry vs Apricot?

Acai Berry contains 70 calories per 100g, while Apricot contains 48 calories per 100g.

Which has more protein, Acai Berry or Apricot?

Acai Berry has more protein with 1.5g per 100g compared to 1.4g.

Acai Berry vs Apricot

Nutrition Comparison per 100g

Acai Berry 4

4 Apricot

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Acai Berry	Apricot	Better
Calories	70kcal	48kcal	Apricot
Protein	1.5g	1.4g	Acai Berry
Total Fat	5g	0.4g	Apricot
Carbohydrates	4g	11.1g	Apricot
Fiber	2g	2g	Tie
Sugar	2g	9.2g	Acai Berry
Vitamin C	10mg	10mg	Tie
Calcium	35mg	13mg	Acai Berry
Iron	0.5mg	0.4mg	Acai Berry
Potassium	105mg	259mg	Apricot

Macronutrient Breakdown

Acai Berry

Protein: 1.5g Fat: 5g Carbs: 4g

Apricot

Protein: 1.4g Fat: 0.4g Carbs: 11.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.